The longer read. Each program written out end-to-end — the welcome cocktail, the anti-inflammatory menu, the spa protocol, the rhythm of the day, and the Baghi Collection library of twelve modules a guest can borrow into the stay.
A dedicated concierge from the moment the flight is shared until the return car arrives — bookings, transfers, dietary needs, dates of the second night, every small adjustment in between.
How BAGHI works
A program is bought in Dubai. The guest chooses a track — and stops thinking about anything else. The team meets at Batumi airport, brings the guest to the slope, and at reception a fifteen-minute intake decides the spa hour, the breakfast style, the yoga, and any allergies.
Before arrival, a basic blood panel is shared with the BAGHI nutritionist. The menu is adjusted to it. The day flows in two-hour modules: breakfast, spa (90 min massage + a warm wrap or a herbal bath / cold plunge), then a chosen experience from the Baghi Collection. Each module is two to four hours. The whole stay is shaped from these blocks before the first morning.
The four programs
For the guest whose cortisol is always high. Business meetings, late nights, broken sleep, anxiety. The program switches the nervous system from survival into recovery. Designed specifically for the rhythm of Dubai residents.
A warm infusion of chamomile, lavender, honey, rose water and cardamom. Activates the parasympathetic. The first signal to the body: you are safe.
Anti-inflammatory. Warm rice porridge with coconut milk & spices · sweet-potato velouté · roasted fish with herbs · ashwagandha latte, chamomile, rose water.
Hot stone — 60 min (lavender & ylang-ylang) · Aromatherapy reflexology — 30 min · Cranio-sacral therapy — 30 min.
Day 1 lavender-mud · Day 2 hot herbal compress (thyme & mint) · Day 3 honey-milk barrier restoration.
Infrared sauna 45 min daily (60-65°C). No cold plunge — the body is not contrasted.
Yin Yoga at sunset, 60 min, on the open-air Fitness Arena platform.
🎵 Handpan Sound Journey · 🪨 Stone Balance · 🌲 Forest Bathing · 🌿 Wild Herb Tea Ritual.
For the guest with chronic fatigue, vitamin deficit, jet-lag, apathy after an intense season. The program activates metabolism, restores circulation, fills the body with oxygen and movement.
Vitamin-C shot — fresh orange, ginger, turmeric, a pinch of cayenne. Instant charge. The body begins to work.
High-antioxidant, bright plates. Smoothie bowl with mango & spirulina · quinoa with avocado & lemon tahini · chicken with pomegranate marinade · matcha latte, alkaline water with electrolytes.
Swedish activating massage — 60 min · Coconut-ginger hot massage — 30 min · Hydromassage + balneotherapy — 30 min.
Day 1 citrus-sugar scrub + warming ginger wrap · Day 2 sea salt + seaweed · Day 3 coffee scrub + warming chocolate wrap.
Cold plunge daily 3-5 min at 12-15°C. Wim Hof breath, 20 min before. No sauna — only tonifying.
Sunrise Dynamic Vinyasa Flow, 60 min, synchronised with breath.
⛰️ Mountain Summit Trek · 🌿 Batumi Botanical Garden · 🐎 Horseback Ride · ❄️ Cold River Ritual (daily).
For guests tired of the standard fitness protocol. For athletes in recovery. For those who want to combine training with nature — and return to Dubai with a result. Functional training, mountain hiking, professional recovery.
Green protein smoothie — spinach, banana, spirulina, protein, almond milk. Amino acids for muscle. The first signal: this is serious work.
High-protein, performance. Eggs & avocado on whole-grain · grilled chicken with brown rice and broccoli · steak or grilled fish with sweet potato · matcha + MCT pre-workout.
Morning functional 60 min (TRX, kettlebells, bodyweight). Evening mobility & stretch 30 min. Interval / Core / Upper-Lower split by day.
Deep-tissue sports massage — 75 min · Contrast therapy — 45 min (sauna + cold plunge).
Day 1 coffee scrub + cooling menthol · Day 2 hot ginger-clay · Day 3 sea salt + magnesium (replenishment).
Power Yoga / Ashtanga — morning or evening, 60 min. Ends with 15-min Savasana.
⛰️ Mountain Summit Trek (Day 2) · 🏘️ Village Cultural Walk · 🎯 Foraging & Wild Hunt · ❄️ Cold River Ritual.
Designed for the Dubai rhythm — business lunches, late nights, raves, alcohol, processed food. For guests with heaviness, mental fog, swelling, broken digestion. The program cleanses the liver, the gut, the lymphatic and skin systems.
Chlorophyll green juice — celery, cucumber, spinach, lemon, ginger, apple. Alkalises. Starts hepatic detox in the first minute.
Plant-based, juices, gluten-free, dairy-free, sugar-free. Green smoothie · detox bowl with quinoa, kale, beet · brocoli & pea soup. Cold-pressed juice every 2 hours. Day 2 (optional) juice-only.
Lymphatic drainage — 60 min · Hydrotherapy — 30 min · Abdominal detox massage — 30 min.
Sea salt · green clay · seaweed · pelotherapy · hot herbal · coffee scrub · charcoal + bentonite · honey-lemon. Rotated by day.
Finnish sauna 60 min daily at 80-90°C. No cold plunge. After sauna: warm herbal tea + 500 ml alkaline water.
Pranayama & Detox Flow, morning, 60 min. Twists for organs, kapalabhati, inversions for the lymphatic system.
💧 Waterfall Ritual Hike (Day 1) · 🎵 Sound Journey (Day 2) · 🌿 Wild Herb Tea (daily) · 🔥 Fire Ceremony (final evening).
Baghi Collection · library of activities
Beyond the four programs, Baghi Collection is a freestanding library of two-hour modules. Each one comes with a guide, a script, a beginning and a ceremonial close. Activities can be added to any program — or booked alone as a Baghi Collection-only day.
Two-hour sound bath with a live handpan player, aromatherapy by the fire. Synchronises the nervous system.
Stone-balancing practice by the river. A metaphor — create order outside to feel it inside.
4-5 km walk to a local waterfall with a naturalist. Washing ritual and breath practice at the water.
Riding from a local farm. BAGHI-branded saddle stand. Two hours with a Baghi certificate.
Route to the viewpoint with a naturalist guide. Sunrise or sunset version. 6-8 km.
Guided walk through one of Europe's largest botanical gardens. History + breath among the trees.
A walk through the Adjarian village with a local. Home-tasting, visit to a household. No staging.
Japanese practice of conscious presence in forest. Silence, sensory attention, breath, with a naturalist.
Evening fire ritual. Intention cards, live music, astronomy guide on the constellations. Closes the day.
Foraging wild herbs around the property with a naturalist. Brewing a signature tea. Stories of Georgian phytotherapy.
Mountain river immersion. Wim Hof breath + gradual adaptation. Energizing and Fitness programs only.
Walk with a local hunter or ranger. Tracking, animal signs, mushrooms. Optional forest picnic.
All four programs · same price structure
All four programs share the same pricing. The difference is in the protocols — cocktail, food, spa, wraps, temperature, yoga, and the Baghi Collection modules selected for each.
